MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
US Pacific Standard Time 8:00 am 9:00 am 5:00 am 2:00 am 8:00 am
US Mountain Standard Time 9:00 am 10:00 am 6:00 am 3:00 am 9:00 am
US Central Standard Time 10:00 am 11:00 am 7:00 am 4:00 am 10:00 am
US Eastern Standard Time 11:00 am 12:00 pm 8:00 am 5:00 am 11:00 am
Central European Time 5:00 pm 6:00 pm 2:00 pm 11:00 am 5:00 pm
China (Beijing) (GMT+8) 12:00 am (+1) 1:00 am (+1) 9:00 pm 6:00 pm 12:00 am (+1)
Japan (Tokyo) (GMT+9) 1:00 am (+1) 2:00 am (+1) 10:00 pm 7:00 pm 1:00 am (+1)
UK, Portugal (GMT) 4:00 pm 5:00 pm 1:00 pm 10:00 am 4:00 pm

This schedule was updated on the 19th of January 2026.

⚠️ We align the change of winter and summer time with Central European time

If you’re in another country that doesn’t change the clocks, best to check the google calendar.

About the calls:

🙋🏻‍♀️ Tuesday calls are aimed at beginners: slower pace, simpler topics and more guidance.

ℹ️ Need more details about the calls? You’ll find them here.

About the schedule:

📍 Check here a personalized schedule according to your current location.

⏱️ We align our timetable with Central European time.

💛 Join our calls with the Daily Conversations Membership!